❤︎ Join us for our Women's Retreat in Bali ❤︎ October 4-10, 2017 ❤︎

One Day at a Time

 

Life is so full right now.  

I am...

I am currently running my flourishing retail boutique and jewelry line in our little, yet bustling town of Haleiwa, with 6 employees.

I am homeschooling (with my partner) our very active and daring 7 year old boy.

I am the girlfriend of a writer, farmer and big wave surfer.

I am learning the art of Hawaiian Chant (Oli).

I am an avid bodysurfer and sunset gazer.

I am a participant in our local CSA (Community Supported Agriculture) and farmers market.

I am a yoga practitioner, finding space to practice yoga every day in some form or fashion.

I am a doula, passionate about assisting women in labor to empower them in their birthing experience.

I am constantly day-dreaming of many other upcoming projects that are constantly asking for my attention, ranging from subjects such as mantra, jewelry collaboration with other designers, teaching yoga, leading yoga retreats, facilitating birthing classes.

And on top of that I also do the typical mundane things too, such as wash dishes, do laundry, make our bed, fold my clothes, and make time to get together with my friends...the list goes on. When does it ever stop?

On Sundays. Where I make no plans, except attending an 8:30AM yoga class with Dusty at my friend Kendyl's home, where our kids play together, and I can really dive deep into a challenging practice just a few blocks away from my home. After yoga, we eat a lovely breakfast and we clean house, go to the beach, and have the afternoon FREE.  Occasionally I take a nap, and as my new year commitment is to post a weekly blog, I resist going to sit at my computer and express my thoughts in writing. My patient boyfriend Dusty, who is a writer, is kind, and gently encourages me to write. And that it doesn't have to be monumental, or a long college-essay style paper. Just some words to share. And my son Aukai keeps a daily journal as part of his homeschool, so by blogging I set an example for my son.

Dusty, the lover of big waves that he is, decided to go out surfing for hours since the waves are good, and when they're good, you gotta go. I get it.

So Aukai and I were home together to have mother and son bonding time. What to do today? Aaah yes, perhaps we cook something together! I love to learn, and I believe teaching my child how to cook as a young boy is very important. I only began to cook on my own in college, with no instruction, just some fun roommates trying to figure out life.  And I felt helpless. I think a lot of people in America grow up not knowing how to cook, and that's not very empowering.

I love to eat good food, so discovering how to make new recipes is extremely fun for me. Today, as Aukai and I embarked on our adventure of cooking something new together, he enthusiastically pulled out a raw food cook book, titled "Ani's raw food: Asia," declaring, "We really like this one!" with a cute grin. A gift from Dusty a few years ago, it is one of my favorite recipe books because:

1) I'm Asian.

2) I love her lifestyle philosophies/health tips she shares in the book (intertwined with recipes).

3) She keeps it simple. And I like simple.

After reading the different sections in the table of contents together, Aukai was inspired to flip to the "Desserts" section, where he found a homemade vegan/raw ice kream recipe with 3 separate mini-recipes:

1) The cashew matcha ice kream.

2) The mochi-style coconut "wrap"

3) The chocolate fudge

One of the first ingredients it called for was the water and meat and water of 4 young coconuts, amongst a handful of other ingredients. Aukai quickly said, "I'll be back. You start working on the other stuff Mom. I'm getting the coconuts.  A few moments later, Aukai returned with 3 coconuts in his arms and, grabbing his machete, said, "Here Mom, take your machete, let's chop these up." And we happily chopped our coconuts, as we squatted in the yard, hacking with our machetes.  As we chopped, he explained that he had harvested the coconuts from our neighbor's home, (who have previously given full consent to take coconuts whenever) and was remarking on how clean his machete's cuts were on the coconut. "POP!" went the coconut and the top was off. Fresh, alkaline coconut water.  Talk about quenching your thirst on a voggy Hawaiian day.

After we chopped coconuts, we prepared our wraps by blending the coconut meat with Hawaiian sea salt, and spreading the blended meat onto a dehydrator tray. I incorporated a math lesson into our cooking session by helping Aukai learn the different measurements of cups, tablespoons and teaspoons. Aukai did the spreading on the tray and we placed the coconut wrap in the dehydrator. Ready to go!

We moved onto the chocolate fudge recipe...3/4 cups of maple syrup, 4 TB olive oil and (my favorite) 1/2 cup cacao powder. So easy. Every woman's middle-of-the-afternoon snack dream! We blended it and VOILA! Chocolate fudge, which was more like chocolate syrup...the raw/vegan kind. OMG! I poured it into a jar and sealed the lid. Aukai veraciously licked the inside of the blender and had chocolate all over his hands and face. 

The 5 o'clock hour was creeping upon us, so we decided to make soup for dinner and postpone the ice kream since the coconut wraps wouldn't be down for a few hours anyway. 

I found a delicious Tom Kha Thai Soup with ingredients we (amazingly) already had in our fridge and garden: lemongrass, lime leaves, papaya salad, garlic, coconut oil and salt. Easy peasy. So delicious. We added some red rice to the soup and Aukai slurped it up, literally with his mouth to his bowl and making animal noises. When I was growing up if I ate like a pig and made a mess and slurped my food at the dinner table, I would get in trouble with my parents. But tonight, watching my son enjoy his food made me a happy mom. He worked hard to make his food today, and he earned his keep. He climbed a coconut tree, gathered our food, chopped the coconuts open safely with a knife, and also learned some basic fractions with the measurements. And watching my son enjoy our creation we made together made me proud that I am teaching my little man how to be a responsible and capable human. I'm so grateful to have the opportunity to homeschool my child and be his teacher in so many ways.

We still haven't made the ice kream, and Aukai is fast asleep with a happy opu.  But sometimes that's how the day flows. You start something, and allow the mystery to unfold because having a set goal defined within a certain time period isn't always the way it needs to be. Perhaps there is a divine plan greater than what we can even imagine.  And there's always tomorrow to make that ice kream.

 


Leave a comment

Comments will be approved before showing up.

Gem Guide

Amazonite | Amethyst |  Apatite  |  Aquamarine  |  Chalcedony  |  Chrysoprase  |  Citrine  |  Druzy  |  Fluorite  |  Freshwater Pearl  |  Garnet  |  Iolite  |  Kyanite  |  Labradorite  |  Lapis Lazuli  |  Lemon Quartz  |  Moonstone  |  Mother of Pearl  |  Opal  |  Peridot  |  Pink Opal  |  Puka Shells  |  Pyrite  |  Quartz  |  Rose Quartz  |  Rhodochrosite  |  Ruby  |  Sunstone  |  Tanzanite  |  Topaz  |  Tourmaline  |  Turquoise

     

Agate

  • agate is excellent for balancing emotional, physical and intellectual energy,
  • harmonizes the yin and yang, the positive and negative forces of the universe
  • metaphysically, agate has a lower intensity and vibrates to a slower frequency than other stones, but is highly regarded as a stabilizing and strengthening influence
                              

Amazonite

  • heals and opens both the heart and throat chakras to enhance loving communication
  • Assists in manifesting universal love
  • Soothes emotional trauma
  • Alleviates worry and fear
    

Amethyst

  • symbolizes piety, humility, sincerity and spiritual wisdom
  • using an Amethyst as a meditation focus will increase the positive spiritual feelings and love of the divine
  • helps overcome fears and cravings, as well as relieve headaches
  • can also be used as a dream stone and to help insomnia by placing the stone under your pillow while sleeping
  • this powerful protective stone can transmute negative energy into loving energy and enhance intuitive guidance
       

 

Apatite  

  • aids in manifestation
  • can help deepen meditation as well as raise kundalini energy
  • aids in communication and self expression, leading to knowledge of truth through the throat chakra
        

 Aquamarine

  • reduces stress and quiets the mind
  • a stone of courage, it is believed to counteract dark forces
  • sharpens intuition and opens clairvoyance
  • clears the throat chakra and encourages service to humanity
  • encourages responsibility for oneself and promotes self-expression
  

 Chalcedony

  • a powerful cleansing stone that absorbs negative energy in order to balance the body, mind and spirit
  • transforms melancholy into joy
  • eases self-doubt
  • facilitates inward self-reflection
  • creates harmony

Chrysoprase

  • stimulates self-acceptance, forgiveness and compassion
  • said to enhance fertility
  • promotes relaxation, deep meditative states and peaceful sleep
  • stimulates creativity
  • energizes the sacral and heart chakras
    

 Citrine

  • powerful cleanser and regenerator
  • warming, energizing and highly creative stone
  • absorbs, transmutes, dissipates and grounds negative energy
  • stone of abundance, teaching us how to manifest and attract wealth, prosperity and  success
  • soothes group/family discord
  • raises self-esteem and self-confidence, helping to develop a positive attitude
  • enhances concentration
  • helps overcome depression and fear
  • promotes inner calm so wisdom can emerge
    

Druzy

  • encourages clarity of mind
  • stimulates the rising of Kundalini energy to the crown chakra
  • balances the chakras
  • amplifies the energy of the surrounding stones
    

Fluorite

  • powerful mineral that helps ground your energy and improve focus
  • absorbs negative energies within the environment
  • helps heal infections and disorders within the body
    

 

Freshwater Pearl

  • symbol of love and purity
  • promotes truth and loyalty
      

 Garnet

  • balances the root chakra
  • stimulates passion and creativity
  • promotes courage needed to overcome challenges or situations of crisis
  • improves self-confidence
  • works to heal blood-related diseases
     

Green Onyx

  • physically, onyx is beneficial for teeth, bones, bone marrow, the feet, and blood disorders.
  • a secretive stone that assists in keeping your own counsel
  • provides support and relief in times of exceptional stress and confusion
  • can be used to heal old grief and suffering

Iolite

  • activates the third eye, enhancing visualization and intuitive insight
  • aids in understanding
  • helps you express your true self
  • creates harmony in relationships

Jade

  • a "dream stone" that when placed on the forehead can bring insightful dreams and emotional release
  • a symbol of purity and serenity
  • much revered in the East, it is associated with increasing love in the heart chakra 
  • releases negative emotions
        

 

Kyanite

  • opens the throat chakra, encouraging self-expression and communication
  • excellent for meditation; amplifies high frequency energies
  • cuts through ignorance, fear and blockages
  • boosts self-confidence
  • relieves anxiety

 Labradorite

  • connects you to your higher consciousness
  • brings light to the wearer and blocks negative energy
  • stimulates intuition
  • balances fears and insecurities
  • strengthens faith in the self and trust in the universe
  • a stone of transformation and useful companion through change, imparting strength and perseverance
  • a highly mystical and protective stone
      

 Lapiz Lazuli

  • opens the third eye
  • balances the throat chakra
  • stimulates enlightenment and enhances psychic abilities
  • releases stress and brings serenity and peace
  • protective stone, blocking you from negative energy
  • encourages self-expression and speaking your truth
      

 Lemon Quartz

  • meditation with lemon quartz will enhance focus on your goals with a clear, bright outlook to manifest your future as you wish it to be
  • a good luck stone, it helps usher in opportunities for abundance
  • helps curb diet-related cravings
     

Moonstone

  • balances the hormonal cycle
  • soothes and stabilizes the emotions
  • promotes intuition and helps develop clairvoyance
  • balances the sacral and solar plexus chakras
  • brings about good fortune and passionate love
    

Mother of pearl

  • attracts fortune and happiness
  • symbolizes purity, integrity and grace
     

Opal

  • enhances cosmic consciousness
  • induces psychic and mystical visions
  • reflective, karmic stone, teaching you that what you put out comes back
  • helps you realize your full potential
  • stimulates creativity

Peridot

  • promotes grace and serenity
  • brings about forgiveness of oneself and dissolves feelings of self-blame
  • enhances prosperity in all areas of life
  • gently releases anger
    

Pink opal

  • said to aid in cleansing and activating the root and sacral chakras
  • creates a feeling of being centered

Puka shells

  • originates from cone snail shells in the ocean  
  • In the Hawaiian tradition, the wearing of puka shells was thought to ensure a peaceful and safe voyage, especially for sailors on a long journey
        

Pyrite

  • excellent energy shield, blocking out negative energy
  • a positive stone, facilitating tapping into abilities and potential, stimulating the flow of ideas
  • improves memory
  • boasts self-confidence
  • relieves anxiety and frustration

Quartz

  • raises the vibration and amplifies energy
  • enhances psychic abilities and attunes you to your spiritual purpose
    

Rose Quartz

  • a stone of unconditional love and infinite peace
  • activates the heart chakra
  • purifies and opens the heart and helps to attract love
  • enhances positive affirmations

Rhodochrosite

  • helps to attract soul mates
  • clears the solar plexus chakra
  • helps you to face the truth with loving awareness
  • encourages a positive attitude
  • enhances dream states and creativity
  • can lift depressed moods and bring light into your life
     

Ruby

  • stimulates the heart chakra
  • encourages you to "follow your bliss" and passion for life
  • promotes dynamic leadership
  • attracts sexual activity
  • creates a positive and courageous mentality
  • encourages transformation and removal of negative energy

Silverite

  • Sometimes called mystic sapphire, this stone is typically a sapphire which is heat treated to give it a coating to make it shiny.  
  • They are said to facilitate peace and balance within the physical, mental and spiritual energies of the body
  • Sapphires, in all their beauty, have been highly regarded and sought after throughout history, and associated with kings, emperors and Greek gods.

Sunstone

  • clears all the chakras
  • a joyful stone which brings in light and energy, allowing the true self to shine through happily
  • encourages optimism and enthusiasm
  • acts as an anti-depressant, lifting dark moods and bringing in the regenerative power of the sun

Tanzanite

  • activates the throat chakra for clear communication and expression
  • promotes compassion
  • calms an overactive mind
  • brings a peaceful understanding of one's own heart
     

 

Tiger's Eye

  • a protective stone, bringing out integrity and promoting clarity of intention
  • alleviates depression
  • helps to mend personal issues of psychiatric dis-ease, a feeling of unworthiness and self-criticism
  • increases low-sex drive
         

Topaz

  • a soothing stone that heals and energizes
  • promotes truth and forgiveness
  • helps you to find your true path
  • stimulates self-confidence

 

 Tourmaline

  • cleanses, purifies and transforms dense energy into a lighter vibration
  • grounds spiritual energy
  • clears and balances all the chakras
  • attracts inspiration, compassion, tolerance and prosperity
  • balances male/female energy in the body

 Turquoise

  • serves as a protective stone, keeping the wearer from harm
  • brings about good fortune
  • symbolizes friendship
  • can increase growth and muscular strength, as well as detoxify the body
  • said to balance all the chakras